to May 6

Spirit Bear Yoga Workshop

Once considered counterculture, yoga has seemingly attained pop culture status – especially in the West. Spirit Bear Yoga seeks to encourage the mindfulness that has rooted yogis since its origins, while bringing fresh perspective to the poses and practice that modern day yogis embrace. Yoga can be more than “mat time.”  Spirit Bear Yoga takes the time-tested tenets of yoga and adds fresh perspective to reach a whole new generation of yogis. In this workshop we will explore the 8 Limbs of Yoga found in the Yoga Sutras, providing a Spirit Bear spin on how these practices can apply to the 21st-Century lifestyle.

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