Project 6



Lecture at BU for Alternative and Complementary Medicine Class

I was asked to lead a 3-hour lecture on Yoga and Wellness by the professor instructing the CAM Course at Baylor. A link to the lecture materials I used, including a power point presentation is found under the "learn more" button

Intermediate Relaxation & Fitness

In addition to the Lecture at Baylor, my curriculum used for my LF 1198 course (Intermediate Relaxation & Fitness) also helps promote healthy living and applies to this project's goals and criteria.  Samples of materials from the Spring 2016 through Spring 2017 semesters of this course are linked to below.

Embrace Your Inner Bear (connecting BU to Spirit Bear Yoga)

Course Schedule Outline

Syllabus Sample

Yamas Discussion Guide