Making Yoga Accessible for the Older Adult -- Part I

Accessibility seems to be a buzz word in the yoga community. It’s great to see the effort being made to be more inclusive so that all feel welcome to try yoga. Still, it seems like one community isn’t often addressed — and it’s a community all yogis will be eventually be a part of if we keep getting older.

Quieting Community?

Quieting Community?

As yogis, we value quiet time and space to focus our minds. But as humans we also value being a part of community and connecting with others. Could it be that the silent sanctuary is yet another one of those “yoga rules” that needs to be broken in order to make the practice more accessible to all?